Mental Health Support Group (FREE)

Be kind to your mind.

Stress is heavy. We know you feel it because we feel it too, and you don’t have to go at it alone.  Whether you’re grappling with anxiety, depression, grief, or burnout- this support group is made for you. This group is FREE and open to all in Houston, thanks to our friends at I’ll Have What She’s Having and Yvonne Champion (LCSW) of Champion Counseling.

Coffee and brunch provided courtesy of our darling Star Sailor HTX ✨

11:30: Brunch + coffee
11:45: Start group session
1 pm: Finish group session

PS: if you’re thinking this group isn’t for you or won’t help – come!
You will be surprised at what you walk away with. Invite a friend or share with someone you care about.